Продукти за couscous aldi (3)

Such flakes have a high content of dietary fiber and macro-microelements: potassium, calcium, magnesium, selenium, iron, silicon. And the most pleasant thing is that the mixture of flakes of 6 types of TM "TERRA" cereals is prepared quickly, freeing up a lot of time for pleasant leisure. It is enough to pour boiling water over them and leave for a while

Barley grains contain up to 15.8% proteins, 76% carbohydrates, 3-5% fats, 9.6% fiber, enzymes, vitamins of group B, D, E, A. Fiber, which mainly consists of groats, cleanses the intestines of harmful substances and toxins. Beta-glucans of barley restore the microflora of the gastrointestinal tract and are useful in the treatment of a number of diseases of the digestive system.

Useful and tasty? This is exactly about the mixture of flakes of 10 types of TM "TERRA" cereals. They can be used as a side dish to a meat dish or as an independent dish with the addition of butter or olive oil. Extremely many valuable vitamins in just one plate!